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Recipe

Roasted Cauliflower with Asiago and Orange

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Roasted Cauliflower with Asiago and Orange

Add a little flair to basic cauliflower by stirring in orange peel and Asiago cheese.

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PREP TIME 10 Min
TOTAL TIME 40 Min
SERVINGS 10

3: tablespoons olive oil

1/2: teaspoon salt

1/2: teaspoon grated orange peel

1/4: teaspoon pepper

2: lb cauliflower florets

1: cup shredded Asiago cheese

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1 Heat oven to 450°F. In large bowl, mix oil, salt, orange peel and pepper; toss in cauliflower until evenly coated. Place mixture in ungreased 15x10x1-inch pan.
2 Bake 20 to 25 minutes; stir. Sprinkle with cheese. Bake 1 to 2 minutes longer or until cheese is melted.

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Expert Tips

Shredded Parmesan can be used instead of the shredded Asiago.

This vegetable dish would go great with seafood, including salmon, shrimp or halibut.

Garnish with additional orange peel.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

1 Serving (1 Serving)

Calories 120

(Calories from Fat 80),

Total Fat 9g

(Saturated Fat 3 1/2g,
Trans Fat 0g),

Cholesterol 10mg;
Sodium 270mg;
Total Carbohydrate 5g

(Dietary Fiber 2g,
Sugars 3g),

Protein 4g;

Percent Daily Value*:

Exchanges:

0 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
1 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
2 Fat;

Carbohydrate Choices:

1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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Posted 1/3/2012 11:57:57 AM REPORT ABUSE lostrocket said:

Rating:

I thought this was very good. I love asiago and I love cauliflower, and both worked well with the orange. A pretty easy side dish, too - get this started and in to the oven, and it's the perfect amount of time to work on a quick main course (we ate it with the Orange Zested Chicken Breasts).

This reply was: Helpful Inspiring