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Make-Ahead Ground Beef

For a quick start for ground beef recipes, keep packages of this flavorful ground beef mixture in your freezer for up to two months.

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 (2) 2 Reviews
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  • Prep Time 30 min
  • Total Time 30 min
  • Servings 16

Ingredients

3
lb lean (at least 80%) ground beef
1
cup chopped onions (2 medium)
2
cloves garlic, finely chopped
1 1/2
teaspoons salt
1/4
teaspoon pepper

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LOCATION

Directions

  • 1 In 5-quart Dutch oven or 12-inch skillet, cook beef, onions and garlic over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain.
  • 2 Reduce heat to medium. Stir in salt and pepper. Cook 5 minutes, stirring frequently. Cool 5 minutes.
  • 3 Line 15x10x1-inch pan with foil. Spoon beef onto foil, breaking apart as necessary. Freeze about 1 hour, stirring once, until firm.
  • 4 Divide mixture into quart-sized resealable freezer plastic bags with about 2 cups in each. Seal bags; label. Freeze up to 2 months.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
150
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
1/2g
1/2%
),
Cholesterol
55mg
55%;
Sodium
260mg
260%;
Total Carbohydrate
1g
1%
(Dietary Fiber
0g
0%
  Sugars
0g
0%
),
Protein
15g
15%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
8%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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