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Prep 10min
Total25min
Servings4
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Ingredients
1
envelope (1 ounce) ranch dressing mix
16
round buttery crackers, crushed (3/4 cup)
2
tablespoons butter or margarine, melted
1
teaspoon lemon juice
1
pound halibut, marlin or other firm fish fillets, about 1 inch thick, skin removed
1/2
cup tartar sauce
2
tablespoons chopped fresh parsley
1
teaspoon grated lemon peel
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Steps
1
Heat oven to 450°. Line rectangular pan, 13x9x2 inches, with aluminum foil; spray foil with cooking spray. Mix dressing mix (dry) and crackers in shallow bowl. Mix butter and lemon juice in another shallow bowl.
2
Cut fish into 4 serving pieces. Dip fish into butter, then coat with cracker mixture. Place in pan.
3
Bake uncovered 10 to 15 minutes or until fish flakes easily with fork. While fish is baking, mix tartar sauce, parsley and lemon peel. Serve tartar sauce with fish.
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For a speedy fish 'n' chips supper, frozen French fries can go in the oven with the fish. While the fish and fries are baking, toss together coleslaw mix and bottled coleslaw dressing.
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Nutrition Facts
Serving Size:1 serving
Calories
375
Calories from Fat
245
Total Fat
27g
Saturated Fat
7g
Cholesterol
75mg
Sodium
760mg
Total Carbohydrate
13g
Dietary Fiber
0g
Protein
20g
% Daily Value*:
Iron
6%
6%
Exchanges:
1 Starch; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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