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Quick ‘n Crunchy Potato Chip Chicken

Quick ‘n Crunchy Potato Chip Chicken

Add great crunch and flavor to chicken with crushed potato chips.

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( 216 Ratings)

216 Ratings

5 Stars 14%

4 Stars 25%

3 Stars 35%

2 Stars 19%

1 Stars 6%

Member Reviews ( 14 )
703fe479-0743-4db4-b1e9-c5d33ad8a1e2
  • PREP TIME 5 Min
  • TOTAL TIME 15 Min
  • SERVINGS 4

 

4
cups sour cream and onion-flavored potato chips, crushed (1 cup)
1
tablespoon parsley flakes
1
large egg
2
teaspoons Worcestershire sauce
2
tablespoons vegetable oil
4
boneless skinless chicken breasts (about 1 1/4 lb)
  • 1 In shallow bowl, mix crushed potato chips and parsley. In another shallow bowl, beat egg and Worcestershire sauce.
  • 2 In 10-inch nonstick skillet, heat oil over medium-low heat. Dip chicken into egg mixture, then coat with potato chip mixture.
  • 3 Cook chicken in oil 10 to 12 minutes, turning once, until deep golden brown and juice of chicken is clear when center of thickest part is cut (170°F).
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 300
    • (Calories from Fat 150),
  • Total Fat 17g
    • (Saturated Fat 3 1/2g,
    • Trans Fat 0g),
  • Cholesterol 125mg;
  • Sodium 200mg;
  • Total Carbohydrate 9g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 29g;
Percent Daily Value*:
  • Vitamin A 2 %;
  • Vitamin C 4 %;
  • Calcium 4 %;
  • Iron 10 %;
Exchanges:
  • 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 4 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 14 Reviews View All
Posted 4/26/2010 11:47:13 AM REPORT ABUSE justacooking52 said:
Rating:
I have been using crushed Doritos or stuffing mix for breading on my chicken, fish, pork chops etc for years.
This reply was: Helpful  Inspiring
Posted 3/24/2010 9:32:22 AM REPORT ABUSE GinaRie23 said:
Rating:
Absolutely delicious! I have only used the sour cream & onion chips, but I want to try bbq next time.
This reply was: Helpful  Inspiring
Posted 3/18/2010 5:31:27 PM REPORT ABUSE bbarnes944@aol.com said:
Rating:
very easy and a good meal. had mashed potatoes and green beans with it. used a little more oil for frying. It's a keeper. Thanks
This reply was: Helpful  Inspiring
1 - 3 of 14 Reviews View All
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