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Quick and Easy Italian Stuffed Peppers

Easy to make with only a few ingredients and the always tasty Progresso™ Recipe Starters™ fire roasted cooking sauce!

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  • Prep Time 15 min
  • Total Time 25 min
  • Servings 4

Ingredients

2
large green bell peppers, halved and seeded
1/2
lb Italian sausage
3/4
cup canned black beans, drained, rinsed
3/4
cup cooked rice
1
pouch (9 oz) Progresso™ Recipe Starters™ fire roasted tomato cooking sauce

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Place peppers open sides up on microwavable plate. Cover with plastic wrap. Microwave on High 3 minutes. Set aside.
  • 2 In 10-inch skillet, cook sausage over medium-high heat 4 to 6 minutes or until no longer pink; drain. Stir in beans, rice and half of the cooking sauce. Stuff in bell pepper halves.
  • 3 In 1-quart saucepan, heat remaining sauce over medium heat. Serve with peppers.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
270
(
Calories from Fat
110),
% Daily Value
Total Fat
13g
13%
(Saturated Fat
4g,
4%
Trans Fat
0g
0%
),
Cholesterol
25mg
25%;
Sodium
910mg
910%;
Total Carbohydrate
27g
27%
(Dietary Fiber
5g
5%
  Sugars
5g
5%
),
Protein
12g
12%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
60%;
Calcium
4%;
Iron
10%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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