ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Pumpkin Seed Popcorn Snack Mix

Take your snacking experience to a whole new level with this crunchy snack mix of sweet & spicy caramel coated popcorn and pumpkin seeds.

Error occured While adding it to favorites X
CLOSE
 (0) 0 Reviews
+

Share

  • Prep Time 15 min
  • Total Time 1 hr 15 min
  • Servings 20

8
cups unsalted plain popped popcorn
1
cup unsalted pumpkin seeds (pepitas)
1/2
cup butter or margarine
1
cup packed brown sugar
1/4
cup light corn syrup
1
teaspoon chili powder
1/2
teaspoon salt
1/2
teaspoon ground cumin
1/2
teaspoon ground cinnamon
1/4
teaspoon ground red pepper (cayenne)

Directions

  • 1 Heat oven to 250°F. Spray 17x12-inch half-sheet pan with cooking spray. In large bowl, mix popcorn and pumpkin seeds; set aside.
  • 2 In 2-quart saucepan, melt butter over medium-low heat; stir in brown sugar and corn syrup. Heat to boiling over medium heat; boil 2 minutes. Stir in chili powder, salt, cumin, cinnamon and red pepper. Pour over popcorn mixture; stir to coat completely. Spread mixture in pan.
  • 3 Bake uncovered 30 minutes, stirring occasionally. Cool completely in pan on cooling rack.

EXPERT TIPS

Expert Tips

Store this snack mix in tightly covered container up to 5 days.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
,
% Daily Value
Total Fat
5g
5%
(Saturated Fat
3g,
3%
),
Sodium
100mg
100%;
Total Carbohydrate
19g
19%
(Dietary Fiber
1/2g
1/2%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
1 Other Carbohydrate; 1 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
More To Explore
powered by ZergNet
Save Money on Your Favorite Brands
when you buy FOUR any flavor/variety Totino's® Crisp Crust Party Pizza® Products (Excluding Party Pizza ...
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close