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Recipe

Praline Peach Parfaits

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Make a yummy crunchy cereal mix to layer inbetween yogurt and fruit for super parfaits.

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( 4 Ratings)

4 Ratings

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Member Reviews ( 2 )

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PREP TIME 15 Min
TOTAL TIME 15 Min
SERVINGS 4

1: tablespoon butter or margarine

1: tablespoon sugar

1/2: cup chopped pecans

1 1/2: cups Cinnamon Burst Cheerios® cereal

1: cup Yoplait® 99% Fat Free harvest peach yogurt (from 2-lb container)

2 1/4: cups peeled cubed peaches (about 2 large)

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1 In 10-inch nonstick skillet, melt butter over low heat. Stir in sugar. Add pecans; cook 3 to 4 minutes, stirring frequently, until golden brown and sugar is dissolved. Remove from heat. Stir in cereal.
2 Into each of 4 parfait glasses, spoon 1/4 cup cereal mixture, 2 tablespoons yogurt, 1/3 cup peaches, 1/4 cup cereal mixture, 2 tablespoons yogurt and remaining cereal mixture. Top with remaining peaches. Serve immediately.

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Expert Tips

Mix up the fruit and yogurt to create your favorite.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

1 Serving (1 Parfait)

Calories 310

(Calories from Fat 120),

Total Fat 14g

(Saturated Fat 3g,
Trans Fat 0g),

Cholesterol 10mg;
Sodium 120mg;
Total Carbohydrate 39g

(Dietary Fiber 5g,
Sugars 25g),

Protein 6g;

Percent Daily Value*:

Exchanges:

1 Starch;
1/2 Fruit;
1/2 Other Carbohydrate;
1/2 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
2 1/2 Fat;

Carbohydrate Choices:

2 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All

Posted 8/11/2012 6:05:39 AM REPORT ABUSE Shok said:

Rating:

Sounds good, but I think I would substitute granola for the cheerios and see how that was. It is always delicious with yogurt so I imagine it would be tasty with the fruit added!

This reply was: Helpful Inspiring