Skip to Content
Menu

Potato-Topped Turkey and Green Bean Bake

  • Save Recipe
  • Prep 15 min
  • Total 45 min
  • Servings 8
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for a turkey dinner? Then check out this great casserole packed with green beans, potatoes, mushrooms and water chestnuts - a delicious family meal!
Updated Aug 17, 2010
  • Save
  • Shop
  • Share
  • Keep Screen On

Ingredients

  • 1 pound lean ground turkey
  • 1 medium onion, chopped (1/2 cup)
  • 1/2 teaspoon garlic powder
  • 3/4 to 1 teaspoon dried thyme leaves
  • 2/3 cup fat-free (skim) milk
  • 2 packages (9 ounces each) frozen French-style green beans, thawed, drained
  • 1 can (10 3/4 ounces) condensed 98% fat-free cream of mushroom soup
  • 1 can (8 ounces) sliced water chestnuts, drained
  • 1 jar (4 1/2 ounces) sliced mushrooms, drained
  • 1 bag (16 ounces) frozen seasoned potato nuggets

Steps

  • 1
    Heat oven to 450°. Spray rectangular baking dish, 13x9x2 inches, with cooking spray.
  • 2
    Spray 10-inch nonstick skillet with cooking spray. Cook turkey, onion, garlic powder and thyme in skillet over medium-­high heat until turkey is no longer pink. Stir in milk, green beans, soup, water chestnuts and mushrooms. Heat to boiling. Pour turkey mixture into baking dish. Top with potato nuggets.
  • 3
    Bake 20 to 25 minutes or until hot and bubbly. Let stand 5 minutes before serving.

Tips from the Betty Crocker Kitchens

  • tip 1
    Become a food label reader to make sure you are getting the most nutrition and the least fat and calories as well as keeping portion sizes right for you. Every food package gives you important information about the nutrients and number of servings it contains.

Nutrition

290 Calories, 11g Total Fat, 17g Protein, 31g Total Carbohydrate, 5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
90
Total Fat
11g
16%
Saturated Fat
4g
21%
Trans Fat
2g
Cholesterol
40mg
13%
Sodium
840mg
35%
Potassium
530mg
15%
Total Carbohydrate
31g
10%
Dietary Fiber
5g
19%
Sugars
5g
Protein
17g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
8%
8%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved
< div class="recipeContentBottom">