Pork and Corn Hash

Pork and Corn Hash

Dinner ready in 30 minutes! Enjoy this hearty pork recipe made with Green Giant® Niblets® whole kernel sweet corn – a delightful meal.

Prep Time

30

Minutes

Total Time

30

Minutes

Makes

4

servings

2
tablespoons olive oil
8
small red potatoes (about 1 lb), cut into 1/2-inch cubes
1
pork tenderloin (about 1 lb), cut into 1/2-inch pieces
1
jar (12 oz) seasoned gravy for pork
1
can (7 oz) Green Giant® Niblets® whole kernel sweet corn, drained
4
medium green onions with tops, sliced (1/4 cup)
1/8
teaspoon pepper
1/4
cup chopped fresh parsley
  1. In 12-inch nonstick skillet, heat oil over medium-high heat. Cook potatoes in oil 10 to 12 minutes, stirring frequently, until golden brown. Add pork; cook about 5 minutes, stirring frequently.
  2. Reduce heat to medium. Add remaining ingredients except parsley. Cook 4 to 6 minutes longer, stirring occasionally, until pork is no longer pink in center. Top with parsley.
Makes 4 servings (1 1/4 cups each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Tips
Making hash is also a great way to use up small amounts of leftover meat (such as roast beef or corned beef) and vegetables (potatoes, onion and bell peppers). Just heat ingredients together in a skillet until lightly browned. Serve with gravy if desired.
Kitchen scissors come in handy for quickly and easily chopping fresh herbs, such as the parsley in this recipe.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 380
    • (Calories from Fat 120),
  • Total Fat 14g
    • (Saturated Fat 3 1/2g,
    • Trans Fat 0g),
  • Cholesterol 50mg;
  • Sodium 540mg;
  • Total Carbohydrate 35g
    • (Dietary Fiber 4g,
    • Sugars 3g),
  • Protein 29g;
Percent Daily Value*:
    Exchanges:
    • 2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 3 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved