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Plum Walnut Bran Muffins

Here’s breakfast made ready in 35 minutes! Bran muffins packed with plum and walnut – served with butter and orange marmalade.

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  • Prep Time 20 min
  • Total Time 35 min
  • Servings 12

1 1/4
cups Gold Medal™ all-purpose flour
1
cup bran flake cereal, crushed
1/4
cup packed brown sugar
2
teaspoons baking powder
1/2
teaspoon baking soda
1/4
teaspoon salt
1
egg, slightly beaten
1
cup buttermilk
1/2
cup vegetable oil
1
cup quartered orange-flavored or regular dried plums
1/2
cup coarsely chopped walnuts
2
tablespoons granulated sugar

Directions

  • 1 Heat oven to 400°. Grease 12 medium muffin cups, 2 3/4x1 1/4 inches, with shortening; or line muffin cups with paper baking cups and spray with cooking spray.
  • 2 Mix flour, cereal, brown sugar, baking powder, baking soda and salt in large bowl with spoon. Stir in egg, buttermilk and oil just until moistened. Gently stir in plums and walnuts. Divide batter evenly among muffin cups. Sprinkle 1/2 teaspoon of the granulated sugar on each muffin.
  • 3 Bake 13 to 15 minutes or until toothpick inserted in center comes out clean. Remove from pan to wire rack. Serve warm.

EXPERT TIPS

Expert Tips

These toasty nut and fruit muffins taste great for breakfast especially with creamy butter and a little orange marmalade.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Muffin
Calories
255
(
Calories from Fat
115),
% Daily Value
Total Fat
13g
13%
(Saturated Fat
2g,
2%
),
Cholesterol
20mg
20%;
Sodium
230mg
230%;
Total Carbohydrate
30g
30%
(Dietary Fiber
2g
2%
),
Protein
4g
4%
;
% Daily Value*:
Iron
12%;
Exchanges:
1 Starch; 1 Other Carbohydrate;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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