Pineapple Chicken Salad Lettuce Wraps

Pineapple Chicken Salad Lettuce Wraps

Yoplait® Fruitful™ pineapple yogurt is both the fruit and the sauce for this fresh and tasty lettuce wrap.

Prep Time

15

Minutes

Total Time

15

Minutes

Makes

2

servings

1
container (6 oz) Yoplait® Fruitful™ pineapple yogurt
1/4
teaspoon salt
1/4
teaspoon pepper
1 1/2
cups chopped cooked chicken
1/4
cup shredded carrot
2
tablespoons sliced green onion (2 medium)
2
tablespoons chopped red bell pepper
2
tablespoons chopped celery
6
leaves Bibb lettuce
  1. In medium bowl, mix yogurt, salt and pepper. Stir in all remaining ingredients except lettuce until combined.
  2. Divide chicken mixture evenly among lettuce leaves (about 1/3 cup per leaf). Serve immediately.
Makes 2 servings (3 wraps each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Try serving the chicken salad on whole wheat bread or inside of a pita pocket instead of as a lettuce wrap.
Add 2 teaspoons finely chopped fresh jalapeño chile to the chicken salad to add a little heat.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 270
    • (Calories from Fat 60),
  • Total Fat 7g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 95mg;
  • Sodium 430mg;
  • Total Carbohydrate 16g
    • (Dietary Fiber 1g,
    • Sugars 2g),
  • Protein 34g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 4 1/2 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.