Personal Pizzas

Turn English muffins quickly into tasty pizzas by adding flavors of pepperoni and cheese.

  • Prep Time 5 min
  • Total Time
  • Servings 1

Ingredients

1
English muffin
1
tablespoon pizza sauce
1
tablespoon shredded mozzarella cheese

Chef's Choice

3
slices pepperoni
  • 1 Split the English muffin in half, using the table knife. Toast both halves in the toaster.
  • 2 Top each toasted muffin half with the pizza sauce and cheese. Add the pepperoni (or ham and pineapple or veggie crumbles).
  • 3 Put the microwavable paper towel on the microwavable plate. Put muffin halves on paper towel.
  • 4 Microwave on High for 30 to 45 seconds or until cheese is melted. Use the pot holders to take plate out of microwave. Cool pizzas about 2 minutes before eating.

Expert Tips

One tablespoon diced cooked ham and 1 tablespoon pineapple tidbits or1 tablespoon frozen veggie crumbles, thawed can be substituted for the pepperoni.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 2 Pizzas
Calories
120
(
Calories from Fat
45),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
10mg
10%;
Sodium
290mg
290%;
Total Carbohydrate
13g
13%
(Dietary Fiber
1g
1%
  Sugars
1g
1%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
2%;
Calcium
8%;
Iron
8%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.