Peppery Corn and Tomatoes

  • Prep Time 5 min
  • Total Time 5 min
  • Servings 2

Ingredients

Ingredients

1 1/3
cups frozen whole kernel corn
1/4
cup garlic salt
Dash of ground red pepper (cayenne)
2
teaspoons butter or margarine
2
green onions, chopped
1/2
medium tomato, chopped

Directions

Directions

  • 1 Cook corn as directed on package; drain. Stir in remaining ingredients.

Notes










Tips

Expert Tips

A pinch of cayenne gives this side some feisty flair. It's a yummy accompaniment to crispy fried chicken.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
Calories from Fat
35
% Daily Value
Total Fat
4g
4%
Saturated Fat
2g
2%
Cholesterol
10mg
10%
Sodium
160mg
160%
Total Carbohydrate
23g
23%
Dietary Fiber
3g
3%
Protein
3g
3%
% Daily Value*:
Iron
4%
4%
Exchanges:
1 Starch; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.