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Peppery Cajun Pork Pasta

Enjoy this pork made using fettuccine and veggies and sprinkled with Cajun seasoning - hearty dinner ready in just 35 minutes.

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 (3) 1 Reviews
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  • Prep Time 20 min
  • Total Time 35 min
  • Servings 6

Ingredients

8
ounces uncooked fettuccine
1
pound pork tenderloin
4
teaspoons Cajun seasoning
1
tablespoon vegetable oil
1
large red onion, chopped (1 1/2 cups)
2
large zucchini, chopped (2 1/2 cups)
1/4
teaspoon salt
3
medium roma (plum) tomatoes, chopped (1 cup)
1
can (15 to 16 ounces) black-eyed peas, rinsed and drained
1/4
cup lemon juice
1
teaspoon dried oregano leaves
1/4
teaspoon freshly ground pepper
Red pepper sauce, if desired

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Cook and drain fettuccine as directed on package.
  • 2 While fettuccine is cooking, cut pork into 1/4-inch slices; sprinkle with Cajun seasoning. Heat oil in 12-inch nonstick skillet over medium-high heat. Cook pork in oil 4 to 6 minutes, turning occasionally, until pork is slightly pink in center. Remove from skillet; keep warm.
  • 3 Spray same skillet with cooking spray; heat over medium-high heat. Cook onion in skillet about 4 minutes, stirring frequently, until onion begins to brown. Stir in zucchini and salt. Cook about 4 minutes, stirring frequently, until vegetables are tender. Stir in remaining ingredients. Cook about 1 minute, stirring frequently, until heated through.
  • 4 Toss vegetable mixture and fettuccine. Serve pork over fettuccine mixture, or toss pork with fettuccine mixture.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
290
(
Calories from Fat
65),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
2g,
2%
),
Cholesterol
80mg
80%;
Sodium
300mg
300%;
Total Carbohydrate
46g
46%
(Dietary Fiber
8g
8%
),
Protein
29g
29%
;
% Daily Value*:
Iron
26%;
Exchanges:
2 Vegetable; 2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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