Peppery pieces of beef pair well with pasta tossed in a tasty tomato sauce. Ready in 30 minutes!
cups uncooked farfalle (bow-tie) pasta or 2 oz uncooked soba (buckwheat) noodles
lb beef boneless sirloin, about 1/2 inch thick, cut into 2 pieces
teaspoon coarsely ground pepper
tablespoons tomato sauce
tablespoon red wine vinegar
teaspoon chopped fresh or 1/2 teaspoon dried thyme leaves
small onion, chopped (1/4 cup)
medium bell pepper, chopped (3/4 cup)
Cook and drain pasta as directed on package, omitting salt.
Meanwhile, rub both sides of beef pieces with coarsely ground pepper. Heat 10-inch nonstick skillet over medium heat. Cook beef in skillet 8 to 12 minutes, turning once, until almost done.
Add remaining ingredients except pasta to skillet. Reduce heat to medium-low. Cook uncovered about 5 minutes or until beef is medium doneness (160ºF). Mix vegetables with pasta; top with beef.
Add a sprinkle of sliced green onion for a finishing touch.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- 1 1/2g,
- 1 1/2%
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:5 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:5 1/2
*Percent Daily Values are based on a 2,000 calorie diet.