Peas with Mushrooms and Thyme

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 6

Ingredients

Ingredients

1
tablespoon olive or vegetable oil
1
medium onion, diced (1/2 cup)
1
cup sliced fresh mushrooms
1
bag (16 oz) Cascadian Farm® frozen organic garden peas
1/4
teaspoon coarse salt (kosher or sea salt)
1/8
teaspoon white pepper
1
teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves

Directions

  • 1 In 10-inch skillet, heat oil over medium heat. Cook onion and mushrooms in oil 3 minutes, stirring occasionally. Stir in peas. Cook 3 to 5 minutes, stirring occasionally, until tender.
  • 2 Sprinkle with salt, pepper and thyme. Serve immediately.

Notes










Tips

Expert Tips

Purchase presliced mushrooms in the produce section of your supermarket.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
80
(
Calories from Fat
20),
% Daily Value
Total Fat
2 1/2g
2 1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
150mg
150%;
Total Carbohydrate
11g
11%
(Dietary Fiber
3g
3%
  Sugars
4g
4%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
30%;
Vitamin C
6%;
Calcium
2%;
Iron
6%;
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.