Peanut Butter Cheerios® Pudding Carnival

  • Prep Time 5 min
  • Total Time 5 min
  • Servings 1

Ingredients

Ingredients

1/2
firm ripe banana, sliced
1
container (3.6 oz) refrigerated sugar-free vanilla pudding (60 calories or less)
1/2
cup Multi Grain Cheerios™ peanut butter cereal
1
teaspoon fat-free or low-fat caramel dip
2
teaspoons chopped dry-roasted peanuts

Directions

Directions

  • 1 Place banana slices in medium bowl or parfait glass. Top with pudding; add cereal.
  • 2 Drizzle with caramel; sprinkle with peanuts.

Notes










Tips

Expert Tips

Try sugar-free chocolate or Boston cream pie pudding in place of vanilla.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
Calories from Fat
50
% Daily Value
Total Fat
6g
9%
Saturated Fat
2g
9%
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
47g
16%
Dietary Fiber
3g
14%
Sugars
12g
12%
Protein
5g
5%
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
15%
15%
Calcium
10%
10%
Iron
30%
30%
Exchanges:
1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.