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Pasta with Dijon-Tomato Sauce

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  • Prep Time 25 min
  • Total Time 25 min
  • Servings 2
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Bring Italian flavor to your family’s dinner table! Enjoy this delicious pasta stirred in tomato sauce - ready in 25 minutes.

Ingredients

2
cups uncooked bow-tie (farfalle) pasta (4 oz)
6
sun-dried tomato halves (not oil-packed)
1
teaspoon olive or vegetable oil
1
medium onion, thinly sliced
2
cloves garlic, finely chopped
1
cup reduced-sodium chicken or vegetable broth
2
tablespoons tomato paste
1
tablespoon chopped fresh or 1 teaspoon dried basil leaves
2
teaspoons Dijon mustard
1
tablespoon reduced-fat Parmesan-style grated topping (from 8-oz canister)

Directions

  • 1 Cook and drain pasta as directed on package--except do not add salt. Meanwhile, cover tomato halves with boiling water; let stand 5 minutes. Drain and chop.
  • 2 In 10-inch nonstick skillet, heat oil over medium-high until hot. Cook onion and garlic in oil until tender; reduce heat to medium. Stir in chopped tomatoes, broth, tomato paste, basil and mustard. Cook 3 minutes, stirring occasionally, until sauce has thickened slightly. Stir in pasta. Sprinkle with cheese.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
650mg
27%
Potassium
510mg
15%
Total Carbohydrate
45g
15%
Dietary Fiber
4g
17%
Sugars
6g
Protein
10g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
8%
8%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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