ENDECA_EXCLUDE_START
Betty Crocker
Avatar
Become a Member of Betty's Kitchen
Join FREE   |   Subscribe to newsletters   |   Log in
ENDECA_EXCLUDE_END

Pasta-Chicken Salad on Watermelon Wedges

Pasta-Chicken Salad on Watermelon Wedges

Dinner ready in 15 minutes! Enjoy this pasta and chicken salad served with watermelon wedges.

false
( 0 Ratings)

0 Ratings

5 Stars 0%

4 Stars 0%

3 Stars 0%

2 Stars 0%

1 Stars 0%

Member Reviews ( 0 )
c7054e82-2eab-44ad-8c06-d9866477c7e5
  • PREP TIME 15 Min
  • TOTAL TIME 15 Min
  • SERVINGS 6

 

1 1/2
cups uncooked mini penne pasta or other small pasta (about 6 oz)
2
cups cut-up cooked chicken breast
1
cup red grapes, cut in half
8
medium green onions, sliced (1/2 cup)
3/4
cup reduced-calorie mayonnaise or salad dressing
3
tablespoons fat-free (skim) milk
1
tablespoon Dijon mustard
1/2
teaspoon salt
12
watermelon wedges, 1 inch thick
1/4
cup sliced almonds, toasted*
  • 1 Cook and drain pasta as directed on package. Rinse with cold water; drain.
  • 2 In large bowl, mix pasta, chicken, grapes and onions. In small bowl, mix mayonnaise, milk, mustard and salt; stir into pasta mixture.
  • 3 To serve, place 3 watermelon wedges on each of 6 dinner plates. Divide salad evenly among watermelon wedges. Sprinkle with almonds.

Expert Tips

*To toast almonds, bake uncovered in ungreased shallow pan in 350°F oven 6 to 10 minutes, stirring occasionally, until golden brown.

The pasta salad can be made ahead and refrigerated. Arrange watermelon wedges with the salad just before serving.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 520
    • (Calories from Fat 150),
  • Total Fat 17g
    • (Saturated Fat 2 1/2g,
    • Trans Fat 0g),
  • Cholesterol 50mg;
  • Sodium 620mg;
  • Total Carbohydrate 72g
    • (Dietary Fiber 5g,
    • Sugars 42g),
  • Protein 23g;
Percent Daily Value*:
    Exchanges:
    • 2 Starch;
    • 0 Fruit;
    • 2 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 2 1/2 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 3 Fat;
    Carbohydrate Choices:
    • 4 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

    Write a Review
    Login or Sign Up to be the first to review this recipe!
    ENDECA_EXCLUDE_START
    Save Money on Your Favorite Brands
    when you buy TWO any flavor Yoplait® products listed: • Yoplait® Go-GURT® Yogurt • Yoplait® (Void in LA, NJ, ND, NV & TN)
    when you buy any TWO Pillsbury® Crescent Dinner Rolls (excludes Twin Pack)
    when you buy TWO PACKAGES any variety Pillsbury® Refrigerated Cookie Dough
    See All Coupons
    ENDECA_EXCLUDE_END
    ENDECA_EXCLUDE_START
    ENDECA_EXCLUDE_END