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Pan-Fried Mushroom and Cheese Flautas

A Southwestern skillet entree is a mere 30 minutes away!

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( 2 Ratings)

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Prep Time 30 min
Total Time 30 min
Servings 4

Ingredients

2: tablespoons butter or margarine

1: medium onion, chopped

1: medium red bell pepper, chopped

2: cloves garlic, finely chopped

1: package (8 oz) fresh mushrooms, chopped

1: teaspoon dried oregano leaves

1/4: teaspoon salt

8: (6-inch) Old El Paso® flour tortillas (from 8.2-oz package)

1 1/2: cups finely shredded pepper Jack cheese (6 oz)

2: tablespoons vegetable oil

: Sour cream, if desired

: Guacamole, if desired

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Directions

1 In 10-inch skillet, melt butter over medium-high heat. Add onion, bell pepper and garlic; cook and stir 2 minutes. Add mushrooms, oregano and salt; cook and stir 2 to 4 minutes or until onion and bell pepper are tender.
2 With slotted spoon, top each tortilla with mushroom mixture. Sprinkle each with cheese. Roll up tightly; secure with toothpick.
3 Wipe skillet clean with paper towel. Add oil to same skillet; heat over medium heat until hot. Add flautas; cook 4 to 6 minutes, turning occasionally, until filling is hot and tortillas are toasted. Remove toothpicks before serving. Serve with sour cream and guacamole.

EXPERT TIPS

Expert Tips

Meaning "flute" in Spanish, a flauta is a filled tortilla rolled into a thin, flute-like tube.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 470
Calories from Fat: 270),

% Daily Value

Total Fat: 30g; 30%
(Saturated Fat 14g, 14% Trans Fat 2g 2% ),
Cholesterol: 55mg; 55%;
Sodium: 790mg; 790%;
Total Carbohydrate: 33g; 33%
(Dietary Fiber 3g 3% Sugars 5g 5% ),
Protein: 17g; 17%

% Daily Value*:

Vitamin A: 30%;
Vitamin C: 35%;
Calcium: 40%;
Iron: 10%;

Exchanges:

1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 2 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 3 Reviews View All

Posted 12/4/2012 7:39:08 PM REPORT ABUSE Muriel9 said:

Rating:

This looks good,but it came up under vegan. Cheese is not used in vegan recipes.

This reply was: Helpful Inspiring

Posted 2/15/2011 12:28:52 PM REPORT ABUSE Idahogator said:

Rating:

This was super yummy and easy! We added a little peppered chicken to it to make a little more, but there still wasn't enough with just making one recipe, so my suggestion is if you are feeding more than two maybe three people, double the recipe. I have three small children and they were fighting over who got more. Will definitely make again!!

This reply was: Helpful Inspiring