Oven-Fried Pork Chops with Cranberry Applesauce

  • Prep Time 10 min
  • Total Time 45 min
  • Servings 4

Ingredients

Ingredients

1
cup finely crushed cornbread stuffing mix
1/2
teaspoon peppered seasoned salt
1/4
teaspoon dried thyme leaves
2
tablespoons milk
1
egg
4
(4 to 5-oz.) boneless pork loin chops (about 1/2 inch thick)
1
cup purchased chunky or home-style applesauce
1/2
cup canned whole berry cranberry sauce

Directions

Directions

  • 1 Heat oven to 425ºF. Spray 13x9-inch pan with nonstick cooking spray. In shallow bowl, combine crushed stuffing, seasoned salt and thyme; mix well. In another shallow bowl, combine milk and egg; beat well.
  • 2 Dip pork chops in egg mixture; coat well with crumb mixture. Place in sprayed pan.
  • 3 Bake at 425ºF. for 30 to 35 minutes or until golden brown and no longer pink in center.
  • 4 In small bowl, combine applesauce and cranberry sauce; mix well. Serve cranberry applesauce with pork chops.

Notes










Tips

 

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 serving
Calories
370
Calories from Fat
100
% Daily Value
Total Fat
11g
17%
Saturated Fat
4g
20%
Cholesterol
120mg
40%
Sodium
510mg
21%
Total Carbohydrate
40g
13%
Dietary Fiber
1g
4%
Sugars
24g
24%
Protein
28g
28%
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
2 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 3 Lean Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.