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Oriental Coleslaw

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2 Comments
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4
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Shredded Chinese cabbage, jicama, bell pepper and carrot bring sensational color, texture and flavor to the table!

Ingredients

Sesame Dressing
2
cups finely shredded Chinese (napa) cabbage (1/2 pound)
1/4
cup chopped jicama
1/4
cup chopped green bell pepper
1/4
cup coarsely shredded carrot

Directions

  • 1 Prepare Sesame Dressing.
  • 2 Toss dressing and remaining ingredients in large bowl.

Expert Tips

Napa—or Chinese—cabbage is also called “hakusai,” “celery cabbage,” “wong bok” and “Peking cabbage.”

If you need to pass on making the dressing, go ahead and use 1/3 cup of a purchased sesame dressing instead.

To toast sesame seed, cook in ungreased heavy skillet over medium heat about 2 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
40
Calories from Fat
20
% Daily Value
Total Fat
2 g
Saturated Fat
0g
Cholesterol
0mg
Sodium
180 mg
Total Carbohydrate
6 g
Dietary Fiber
1 g
Protein
1 g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
44%
44%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
1 Vegetable; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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