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No-Knead Bran Rolls

What could be more delicious than classic homemade yeast rolls!

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Prep Time 20 min
Total Time 2 hr 35 min
Servings 24

Ingredients

3 1/2: to 3 3/4 cups Gold Medal® all-purpose flour

1/2: cup Fiber One® original bran cereal

1/4: cup packed brown sugar

1: teaspoon salt

1: package regular active or fast-acting dry yeast

1: cup very warm water (120°F to 130°F)

3: tablespoons shortening

1: egg

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Directions

1 In large bowl, mix 1 3/4 cups of the flour, the cereal, brown sugar, salt and yeast. Add water, shortening and egg. Beat with electric mixer on low speed 1 minute, scraping bowl frequently. Beat on medium speed 1 minute, scraping bowl frequently.
2 Stir in enough remaining flour to make dough easy to handle. Grease large bowl with shortening or cooking spray. Place dough in bowl, turning dough to grease all sides. Cover; let rise in warm place about 1 hour 30 minutes or until dough has doubled in size.
3 Grease 2 (9-inch) round pans with shortening or cooking spray. Gently push fist into dough to deflate; divide into 24 equal pieces. With greased hands, shape each piece into a ball (dough will be slightly sticky). Place 12 balls in each pan. Cover; let rise in warm place about 45 minutes or until dough has doubled in size.
4 Heat oven to 375°F. Bake 20 to 25 minutes or until golden brown. Serve warm or cool.

EXPERT TIPS

Expert Tips

For great yeast bread results, try these Gold Medal® flour varieties: Gold Medal® Better for Bread™ flour and Gold Medal® whole wheat flour.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Roll

Calories: 100
Calories from Fat: 20),

% Daily Value

Total Fat: 2g; 2%
(Saturated Fat 1/2g, 1/2% Trans Fat 0g 0% ),
Cholesterol: 10mg; 10%;
Sodium: 105mg; 105%;
Total Carbohydrate: 17g; 17%
(Dietary Fiber 1g 1% Sugars 2g 2% ),
Protein: 2g; 2%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 0%;
Calcium: 0%;
Iron: 6%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 3 Reviews View All

Posted 9/29/2012 4:20:26 AM REPORT ABUSE

Rating:

(Paperback) For me, this book focuses less on praccital gluten-free vegetarian cooking and more on how to use alternative grains. A huge number of the recipes rely on ingredients like teff or millet delicious additions, but expensive and not something I can afford to cook with every day. Recipes also include hard-to-find ingredients like maca powder or Bhutanese red rice. I'm sure Madagascar pink rice is delicious, but I'm also sure none of my local markets carry it. Other recipes, like the smoothies and sides, are accessible (and tasty!), and I love the short sushi chapter, but I was hoping for more dishes like those. In the end, this isn't going to be a cookbook I reach for often.

This reply was: Helpful Inspiring

Posted 9/29/2012 4:20:23 AM REPORT ABUSE

Rating:

I am totally imesspred with this cookbook. I have adapted recipes and cooked for my celiac husband for over 10 years and I thought I knew a lot about good gluten free baking. However, this book has given me a ton of good ideas (and recipes that work) and has rekindled my interest in baking. I particularly liked the lemon yogurt scones, shortcake, and white cake recipes.I tried the breadmaker recipe for white bread and for the first time produced bread that looked good,was sliceable, tasted great (according to my husband) and was so easy to make. Not to mention much cheaper than buying it at a specialty bakery! Another plus is that the recipes are good enough for me (a non-celiac) too! The wealth of information about alternative flours has given me the means to adapt a lot of my own recipes successfully.

This reply was: Helpful Inspiring

Posted 12/11/2007 1:04:50 PM REPORT ABUSE CountryCook_IA said:

Rating:

This is a really easy roll recipe. I used some crushed bran flakes instead of the Fiber One and they turned out just as good. My picky kids even loved them!

This reply was: Helpful Inspiring