Multigrain Soy Trail Mix

Betty Crocker's Heart Healthy Cookbook shares a recipe! Enjoy this crunchy munchie made using Honey Nut Cheerios® cereal - a nutty snack mix that can be fixed in 5 minutes with just four ingredients – a tasty snack!

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Prep Time 5 min
Total Time 5 min
Servings 12

Ingredients

1 1/2: cups roasted soy nuts

1: cup MultiGrain or Honey Nut Cheerios® cereal

3/4: cup raisins

1/2: cup candy-coated chocolate candies or chocolate chips

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Directions

1 Mix all ingredients. Store in resealable plastic bag or tightly covered container.

EXPERT TIPS

Expert Tips

“Now retired, we still have a very active lifestyle. This is a great snack to indulge that sweet tooth and still watch the calories and fat. We take it hiking, biking and anytime we are on the go. A healthy gorp!” Margot C.

Soybeans have the highest-quality vegetable protein, considerably more than other legumes or nuts. Look for roasted soy nuts in the bulk-foods section at your local supermarket or food cooperative.

Got questions? Our experts have the answers. Ask Betty now.