Quick dinner idea? Two easy steps and 10 minutes is all that it takes to make this herbed clam and mixed vegetables chowder recipe.
can (18.5 oz) New England clam chowder
cup frozen mixed vegetables, thawed
teaspoon dried thyme leaves
tablespoons shredded Cheddar cheese
In 2-quart saucepan, stir together all ingredients except cheese. Cook over medium heat until hot, stirring frequently.
To serve, ladle chowder into bowls; sprinkle with cheese.
Any frozen vegetables you may have in your freezer, such as corn, broccoli cuts or green beans, can be used in place of the frozen mixed vegetables.
Heat the clam chowder carefully; clams toughen and lose flavor when cooked on high heat for extended times.
Keep these ingredients on hand for a spur-of-the-moment meal at lunch or dinnertime.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- 4 1/2g,
- 4 1/2%
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.