Mixed Green Salad with Dijon Vinaigrette

Dress up a bag of lettuce, and you have a side salad for six in no time.

  • Prep Time 20 min
  • Total Time 20 min
  • Servings 6

Vinaigrette

1
tablespoon Dijon mustard
1
tablespoon red wine vinegar
1/2
teaspoon sugar
3
tablespoons olive oil
Dash salt and pepper

Salad

1
bag (5 oz) spring lettuce mix
1
cup grape tomatoes, each cut in half lengthwise
1
cup sliced (1/8 inch) seeded peeled cucumber
1
cup sliced (1/8 inch) halved red onion

  • 1 In small bowl, mix mustard, vinegar and sugar with wire whisk. Gradually add oil, beating constantly until well blended. Season to taste with salt and pepper.
  • 2 In large salad bowl, place salad ingredients. Pour vinaigrette over salad; toss gently to mix.

Expert Tips

To remove the seeds from the cucumber, cut it in half lengthwise. With the tip of a spoon, scrape out the seeds.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
90
(
Calories from Fat
60),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
95mg
95%;
Total Carbohydrate
5g
5%
(Dietary Fiber
1g
1%
  Sugars
2g
2%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
20%;
Vitamin C
20%;
Calcium
2%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.