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Microwave Chili-Coated Chicken

Microwave Chili-Coated Chicken

Microwave Original Bisquick® mix coated chicken to make a spicy dinner- ready in 30 minutes.

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  • PREP TIME 10 Min
  • TOTAL TIME 30 Min
  • SERVINGS 4

 

1/2
cup Original Bisquick® mix
2
tablespoons yellow cornmeal
2
teaspoons chili powder
1
teaspoon paprika
1/2
teaspoon salt
1/8
teaspoon pepper
8
chicken pieces, drumsticks, thighs or wings (about 2 pounds)
  • 1 Mix all ingredients except chicken in 2-quart resealable plastic food-storage bag.
  • 2 Shake 2 pieces of chicken at a time in bag until coated. Arrange chicken, skin sides up and thickest parts to outside edge, in ungreased 9-inch microwavable pie plate.
  • 3 Cover with waxed paper. Microwave on High 10 minutes. Turn pie plate 1/2 turn. Microwave 6 to 9 minutes longer or until juice of chicken is no longer pink when centers of thickest pieces are cut.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 275
    • (Calories from Fat 115),
  • Total Fat 13g
    • (Saturated Fat 4g,
  • Cholesterol 85mg;
  • Sodium 490mg;
  • Total Carbohydrate 11g
    • (Dietary Fiber 1g,
  • Protein 30g;
Percent Daily Value*:
  • Iron 16 %;
Exchanges:
  • 1 Starch;
  • 4 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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