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Melon-Raspberry Smoothies

Cool down on the hottest of days with this fresh and fruity drink!

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 (3) 0 Reviews
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  • Prep Time 5 min
  • Total Time 5 min
  • Servings 2

Ingredients

1
cup cubed cantaloupe or honeydew melon
1
cup fresh raspberries
1
container (6 oz) Yoplait® Original 99% Fat Free strawberry mango yogurt
2
tablespoons milk
1
tablespoon sugar

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LOCATION

Directions

  • 1 In blender, place ingredients. Cover; blend on high speed 20 to 30 seconds or until smooth.
  • 2 Pour into 2 glasses. Serve immediately.

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
180
(
Calories from Fat
15),
% Daily Value
Total Fat
1 1/2g
1 1/2%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
60mg
60%;
Total Carbohydrate
37g
37%
(Dietary Fiber
4g
4%
  Sugars
30g
30%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
60%;
Vitamin C
80%;
Calcium
15%;
Iron
4%;
Exchanges:
1 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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