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Mediterranean Turkey Bagelwiches

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Mediterranean Turkey Bagelwiches

Fast and fresh bagel-shop sandwiches from your own kitchen are just minutes away.

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(7 Ratings)

7 Ratings

5 spoons 57%

4 spoons 43%

3 spoons

2 spoons

1 spoons

Member Reviews (2)

473cad6a-bed3-4600-8259-830c9e41760a

PREP TIME
5 Min
TOTAL TIME
5 Min
SERVINGS
4

1: container (5 ounces) refrigerated hummus

4: bagels, cut horizontally in half

1/2: pound sliced smoked turkey

1: medium cucumber, thinly sliced

1: small red onion, thinly sliced

16: spinach leaves

Save $$$ on your favorite brands

1 Spread about 1 tablespoon hummus over each of 4 bagel halves.
2 Layer turkey, cucumber, onion and spinach on bagel halves with hummus. Top with remaining bagel halves.

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Expert Tips

Use your favorite bagel flavor--onion, poppy seed, garlic and pumpernickel all are delicious.

Serve with iced tea and melon slices for a perfect summertime picnic in the park.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Sandwich)

Calories 310

(Calories from Fat 50),

Total Fat 6g

(Saturated Fat 1g,
Trans Fat 0g),

Cholesterol 25mg;
Sodium 1130mg;
Total Carbohydrate 44g

(Dietary Fiber 6g,
Sugars 6g),

Protein 21g;

Percent Daily Value*:

Vitamin A 80.00%;
Vitamin C 25.00%;
Calcium 15.00%;
Iron 25.00%;

Exchanges:

2 1/2 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
1 Vegetable;
0 Very Lean Meat;
1 1/2 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

3;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All

Posted 1/9/2011 1:17:13 PM REPORT ABUSE MusicMaker4 said:

Rating:

Yum! I even put it in a panini maker. Guests loved it!

This reply was: Helpful Inspiring

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Posted 11/22/2010 11:53:46 AM REPORT ABUSE agentj said:

Rating:

LOOOOOOOOOOOVE THESE!!! SO tasty and simple!!! Great for lunch!

This reply was: Helpful Inspiring

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1 - 2 of 2 Reviews View All

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