ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Maple Pork with Figs

Apple and figs provide a flavorful addition to this pork dish - perfect when you want dinner to be ready in 25 minutes.

CLOSE
 (0) 0 Reviews
+

Share

  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4

Ingredients

4
bone-in pork loin chops, 1/2 inch thick (about 1 1/4 lb), trimmed of fat
1/2
teaspoon salt
1/2
cup apple juice or dry red wine
1/4
cup real maple syrup
1/3
cup coarsely chopped dried figs
1
teaspoon cornstarch
1/4
cup water

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Spray 12-inch skillet with cooking spray; heat skillet over medium-high heat. Sprinkle pork with salt; place in skillet. Cook about 5 minutes, turning once, until browned. Remove from skillet; keep warm.
  • 2 To same skillet, cook apple juice, maple syrup and figs over medium-high heat 5 minutes, stirring frequently.
  • 3 In small bowl, mix cornstarch and water; stir into juice mixture. Cook over medium-high heat about 2 minutes, stirring constantly, until thickened and clear.
  • 4 Reduce heat to medium. Return pork to skillet; spoon sauce over pork. Simmer about 2 minutes or until pork is no longer pink in center.

EXPERT TIPS

Expert Tips

The apple, maple and figs add a tremendous flavor to the pork.

The pork is lovely with baked or mashed potatoes.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
(
Calories from Fat
70),
% Daily Value
Total Fat
8g
8%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
65mg
65%;
Sodium
340mg
340%;
Total Carbohydrate
26g
26%
(Dietary Fiber
1g
1%
  Sugars
21g
21%
),
Protein
22g
22%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
4%;
Iron
8%;
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy ONE 20 OZ. OR LARGER Original Bisquick® OR Bisquick Heart Smart® Baking Mix, OR 10.6 OZ. ...
when you buy ONE BOX Lucky Charms® cereal
when you buy ONE BOX Reese’s® Puffs® cereal
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close