Start with a simple bowl of cereal and shake things up. Layer Cheerios with vanilla yogurt, fresh mango, toasted almonds, caramel and sea salt. This morning bowl is anything but basic.
container (6 oz) Yoplait Original 99% Fat Free French vanilla yogurt
cup Cheerios™ or Honey Nut Cheerios™ cereal
cup chopped mango
tablespoon chopped toasted almonds
teaspoons caramel sauce
Dash fine sea salt
Spoon yogurt into bowl.
Top with cereal, mango and almonds.
Drizzle with caramel; sprinkle with salt. Serve immediately.
To ripen a mango, place it in a paper bag at room temperature. Ripe mangoes can be placed in a plastic bag and refrigerated for up to 3 days.
To cut a mango, start by using a sharp knife to cut the fruit vertically in half along each side of the seed. Twist the two halves apart, and cut away any remaining flesh. Then score the mango flesh in each half in crisscross pattern, being careful not to cut through the skin. Flip each half inside out, and remove the square pieces from the skin.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- 1 1/2g,
- 1 1/2%
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1/2 Starch; 1/2 Fruit; 3 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.