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Nuts

Delicious and nutritious? You bet. Now that we know nuts are full of heart-healthy good fats, there’s more reason than ever to incorporate them into your cooking. Sunflowers, cashews, almonds and more have long lent sweets savory crunch. They make mouths water when tossed into stir-frys, sprinkled on salads or crusted onto meats, too. Experimentation starts here!

Nuts

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