Betty Crocker

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Luscious Lemon Drop Smoothies

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Luscious Lemon Drop Smoothies

Lemon sherbet adds just the perfect amount of sweet and tart flavor to these smoothies to make them taste like lemon drops in a glass!

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Member Reviews ( 1 )

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PREP TIME 8 Min
TOTAL TIME 8 Min
SERVINGS 2

1: bag (12 oz) Green Giant® Valley Fresh Steamers® frozen broccoli cuts

1: medium banana, cut up

1: cup Cascadian Farm® frozen organic peach slices

3/4: cup pineapple-orange juice

1/2: cup lemon sherbet

Save $$$ on your favorite brands

1 Cook broccoli as directed on bag. Rinse with cold water until cooled. Drain.
2 In blender, place 1/4 cup of the cooked broccoli and remaining ingredients. (Cover and refrigerate remaining broccoli for another use.) Cover; blend on high speed about 30 seconds or until smooth.
3 Pour into 2 glasses. Serve immediately.

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Expert Tips

For food safety reasons, frozen vegetables must be cooked.

If you cannot find pineapple-orange juice, you can substitute pineapple juice.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)

Calories 200

(Calories from Fat 10),

Total Fat 1g

(Saturated Fat 1/2g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 25mg;
Total Carbohydrate 45g

(Dietary Fiber 4g,
Sugars 31g),

Protein 2g;

Percent Daily Value*:

Exchanges:

1/2 Starch;
1 Fruit;
1 1/2 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

3;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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Posted 10/18/2012 9:01:35 AM REPORT ABUSE smarshall621 said:

Rating:

Why in the world would you want to cook the entire package of broccoli when you only need 1/4 cup?

This reply was: Helpful Inspiring

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© 2012 ®/TM General Mills All Rights Reserved

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