Fill sandwich rolls with lettuce, lentils-corn patty and mayonnaise to make these delicious burgers for dinner.
To reduce fat, calories and cholesterol, eat meatless meals often; aim for one or two times per week. Continue to count carbohydrates, as meatless meals often provide more carbohydrates than meat-based meals. — Diane Reader, Dietitian
If you can’t find salt-free southwestern chipotle seasoning, substitute 1 1/2 teaspoons salt-free Mexican seasoning and 1/2 teaspoon chipotle seasoning instead.
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