Betty Crocker

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Recipe

Lemon-Curry Chicken and Wild Rice Soup

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Lemon-Curry Chicken and Wild Rice Soup

Dinner ready in 20 minutes! Add lemon juice and curry powder to Progresso® chicken and wild rice soup for a flavorful twist.

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PREP TIME 20 Min
TOTAL TIME 20 Min
SERVINGS 4

1: tablespoon butter or margarine

1: tablespoon all-purpose flour

2: teaspoons curry powder

2: (19-oz.) cans Progresso® Traditional Chicken & Wild Rice Soup

1: to 3 teaspoons fresh lemon juice

2: (6-oz.) containers Yoplait® Original Fat Free Plain Yogurt

: Chopped fresh parsley, if desired

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1 In 3-quart saucepan, melt butter over medium heat. Stir in flour and curry powder. Cook 1 to 2 minutes, stirring frequently, until bubbly.
2 Stir in soup and lemon juice. Heat to boiling. Immediately remove from heat. Stir in yogurt, about 1/4 cup at a time. Sprinkle individual servings with parsley.

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Nutrition Information:

Nutrition Information:

1 Serving (1 1/2 Cups)

Calories 190

(Calories from Fat 45),

Total Fat 5g

(Saturated Fat 2g,),

Cholesterol 25mg;
Sodium 940mg;
Total Carbohydrate 24g

(Dietary Fiber 1g,
Sugars 6g),

Protein 12g;

Percent Daily Value*:

Exchanges:

1 1/2 Starch;
1 Very Lean Meat;
1 Fat;

Carbohydrate Choices:

1 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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