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Recipe

Layered Yogurt Fruit Salad (Gluten Free)

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Layered Yogurt Fruit Salad (Gluten Free)

It's sheer bliss - lots of fresh fruit topped with creamy yogurt.

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( 86 Ratings)

86 Ratings

5 Stars 47%

4 Stars 31%

3 Stars 14%

2 Stars

1 Stars

Member Reviews ( 18 )

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PREP TIME 15 Min
TOTAL TIME 15 Min
SERVINGS 8

1: container (6 ounces) Yoplait® Thick & Creamy Key lime pie yogurt

2: tablespoons orange juice

2: cups fresh pineapple chunks

1: cup strawberry halves

2: cups green grapes

1: cup blueberries

2: cups cubed cantaloupe

1/4: cup flaked or shredded coconut, toasted

Save $$$ on your favorite brands

1 Mix yogurt and orange juice; set aside.
2 In 2 1/2-quart clear glass bowl, layer fruit in order listed. Pour yogurt mixture over fruit. Sprinkle with coconut. Serve immediately.

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Expert Tips

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Instead of fresh pineapple, use a 20-ounce can of pineapple chunks, drained. When melons aren't in season, use 2 medium bananas, sliced, and 2 medium unpeeled red apples, coarsely chopped.

To toast coconut, heat in ungreased heavy skillet over medium-low heat 6 to 14 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.

To keep the salad cold longer, chill the serving bowl before you assemble the salad. Or place salad bowl in a dish filled with crushed ice.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

1 Serving (1 Serving)

Calories 120

(Calories from Fat 20),

Total Fat 2g

(Saturated Fat 1g,),

Cholesterol 0mg;
Sodium 25mg;
Total Carbohydrate 25g

(Dietary Fiber 2g,

Protein 2g;

Percent Daily Value*:

Exchanges:

0 Starch;
2 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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1 - 3 of 18 Reviews View All

Posted 6/16/2012 1:04:04 PM REPORT ABUSE blizlady said:

Rating:

Regarding Annoyingwebsites comment about not eating yogurt if you have celiac disease, there are some brands that contain corn starch and other grains so your doctor may just tell you to steer away from all yogurt. I went to a celiac disease site and found that there are several yogurts that are safe for celiacs to eat. Yoplait (made by Kraft), Mountain High Yougurt (says gluten-free on the container and is lower in sugar than other brands), and Kroger brand but I don't see that brand in our part of the States.

This reply was: Helpful Inspiring

Posted 1/18/2012 11:30:28 AM REPORT ABUSE Annoyingwebsite said:

Rating:

Been gluten free 15 years. Was told never to eat yogurt as the intestine (celia) unable to withstand yogurt's bacteria. Why is yogurt included in the gluten free receipes?

This reply was: Helpful Inspiring