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Layered Italian Dip with Crisp Wontons

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  • Prep 30 min
  • Total 40 min
  • Servings 14
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Delicious Mediterranean flavors top a surprise ingredient in these pretty appetizers.
Updated Mar 5, 2010
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Ingredients

  • 14 wonton skins (about 3 1/4-inch square)
  • Cooking spray
  • 1 can (15.5 oz) great northern beans, drained, rinsed
  • 1/4 cup shredded fresh Parmesan cheese
  • 1/4 cup Caesar dressing
  • 1 cup finely chopped pepperoni (about 4 oz)
  • 1/2 cup chopped drained pepperoncini peppers (bottled Italian peppers)
  • 3/4 cup finely shredded Italian cheese blend (3 oz)
  • 1 tablespoon chopped fresh oregano leaves

Steps

  • 1
    Heat oven to 400°F. Cut each wonton skin in half into 2 triangles. On 2 large ungreased cookie sheets, arrange wonton skins in single layer. Spray wontons with cooking spray. Bake about 6 minutes or until crisp; cool.
  • 2
    In food processor, place beans, Parmesan cheese and dressing. Cover; process until smooth. Spread mixture in ungreased 9-inch microwavable pie plate or quiche dish.
  • 3
    Top with pepperoni, pepperoncini peppers, cheese blend and oregano. Cover with microwavable plastic wrap.
  • 4
    Microwave on High 1 1/2 to 2 minutes, turning pan once halfway through cooking. Serve with crisp wontons.

Tips from the Betty Crocker Kitchens

  • tip 1
    For curved wonton dippers, slightly crumble aluminum foil and place on cookie sheet. Spray with cooking spray and arrange wonton skins in single layer. Spray with cooking spray and bake as directed.
  • tip 2
    Look from wonton skins in the refrigerated area of your grocers produce section.

Nutrition

150 Calories, 8g Total Fat, 7g Protein, 12g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1 Serving (3 Tablespoons Dip and 2 Wontons)
Calories
150
Calories from Fat
70
Total Fat
8g
13%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
320mg
13%
Potassium
210mg
6%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
8%
Sugars
0g
Protein
7g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
10%
10%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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