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Lactose Free Strawberry Flans

Soy milk and lactose free yogurt make a flavorful version of panna cotta.

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  • Prep Time 20 min
  • Total Time 3 hr 20 min
  • Servings 8

Ingredients

1
cup sugar
4
eggs
1 1/2
cups original-flavored soymilk
2
containers (6 oz each) Yoplait® Lactose Free strawberry yogurt
Fresh strawberry slices

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LOCATION

Directions

  • 1 Heat oven to 350°F. In 10-inch skillet, cook sugar over medium-high heat, stirring frequently, until melted and light caramel color. Pour into 8 (6-oz) custard cups. Place on cooling rack to cool.
  • 2 Meanwhile, in medium bowl, beat eggs with whisk until well blended. Stir in soymilk and yogurt. Pour over sugar mixture in custard cups. Place in two 13x9-inch pans. Carefully pour very hot water into each pan until halfway up sides of custard cups.
  • 3 Bake 50 to 60 minutes or until knife inserted in center comes out clean. Carefully remove cups from water. Cool 30 minutes. Cover and refrigerate 2 to 3 hours. To unmold, run knife around edge of custard cup to loosen; turn upside down onto serving plate. Top with strawberries.
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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
210
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
95mg
95%;
Sodium
80mg
80%;
Total Carbohydrate
38g
38%
(Dietary Fiber
0g
0%
  Sugars
34g
34%
),
Protein
6g
6%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
6%;
Calcium
20%;
Iron
6%;
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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