Italian Stew with Spinach Dumplings

Italian Stew with Spinach Dumplings

Savor hot and hearty dumplings Italian style, with spinach and beefy red sauce.

Prep Time

15

Minutes

Total Time

35

Minutes

Makes

4

servings

1
lb lean (at least 80%) ground beef
1
jar (26 oz) primavera spaghetti sauce
1
jar (4.5 oz) Green Giant® sliced mushrooms, drained
1
cup water
2
cups Bisquick Heart Smart® or Original Bisquick® mix
1/4
cup Green Giant® frozen chopped spinach, thawed, squeezed to drain
1/4
cup grated Parmesan cheese
1/2
cup milk
  1. In 4-quart Dutch oven, cook beef over medium heat, stirring occasionally, until thoroughly cooked; drain. Stir in spaghetti sauce, mushrooms and water. Heat to boiling; reduce heat.
  2. In medium bowl, mix Bisquick mix, spinach, cheese and milk until soft dough forms. Drop dough by 10 spoonfuls onto hot spaghetti mixture.
  3. Cook uncovered over low heat 10 minutes. Cover; cook 10 minutes longer.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Success
Ten minutes uncovered and ten minutes covered is the secret to cooking dumplings that gives you the best fluffy dumplings.
Time-Saver
To speed the prep, thaw the spinach in the microwave.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 550
    • (Calories from Fat 180),
  • Total Fat 20g
    • (Saturated Fat 6g,
    • Trans Fat 1g),
  • Cholesterol 80mg;
  • Sodium 1850mg;
  • Total Carbohydrate 60g
    • (Dietary Fiber 4g,
    • Sugars 19g),
  • Protein 31g;
Percent Daily Value*:
    Exchanges:
    • 2 Starch;
    • 0 Fruit;
    • 1 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 4;
    *Percent Daily Values are based on a 2,000 calorie diet.
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