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Recipe

Italian Stew with Spinach Dumplings

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Savor hot and hearty dumplings Italian style, with spinach and beefy red sauce.

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( 29 Ratings)

29 Ratings

5 Stars 34%

4 Stars 28%

3 Stars 14%

2 Stars 14%

1 Stars 10%

Member Reviews ( 5 )

a161df8c-4448-4f05-8611-0b7f95994186

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PREP TIME 15 Min
TOTAL TIME 35 Min
SERVINGS 4

1: lb lean (at least 80%) ground beef

1: jar (26 oz) primavera spaghetti sauce

1: jar (4.5 oz) Green Giant® sliced mushrooms, drained

1: cup water

2: cups Bisquick Heart Smart® or Original Bisquick® mix

1/4: cup Green Giant® frozen chopped spinach, thawed, squeezed to drain

1/4: cup grated Parmesan cheese

1/2: cup milk

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1 In 4-quart Dutch oven, cook beef over medium heat, stirring occasionally, until thoroughly cooked; drain. Stir in spaghetti sauce, mushrooms and water. Heat to boiling; reduce heat.
2 In medium bowl, mix Bisquick mix, spinach, cheese and milk until soft dough forms. Drop dough by 10 spoonfuls onto hot spaghetti mixture.
3 Cook uncovered over low heat 10 minutes. Cover; cook 10 minutes longer.

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Nutrition Information:

1 Serving (1 Serving)

Calories 550

(Calories from Fat 180),

Total Fat 20g

(Saturated Fat 6g,
Trans Fat 1g),

Cholesterol 80mg;
Sodium 1850mg;
Total Carbohydrate 60g

(Dietary Fiber 4g,
Sugars 19g),

Protein 31g;

Percent Daily Value*:

Vitamin A 30 %;
Vitamin C 8 %;
Calcium 40 %;
Iron 35 %;

Exchanges:

2 Starch;
0 Fruit;
1 1/2 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
1 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 5 Reviews View All

Posted 9/22/2009 12:06:31 PM REPORT ABUSE Radglr609 said:

Rating:

This was pretty good. I never made dumplings before but they worked just fine. I also added extra cheese and spinach to them. I added minced garlic to the stew (I put garlic in EVERYTHING0 and some extra italian seasoning and it worked out nicely. I will make it again.

This reply was: Helpful Inspiring

Posted 8/22/2009 10:12:26 PM REPORT ABUSE deermama said:

Rating:

I omitted the mushrooms & added a can of tomatoes. A little extra spinach & parmesan made the dumplings delicious! This was the first recipe I made from this website, & I will definitley make it again!

This reply was: Helpful Inspiring