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Italian Stew with Spinach Dumplings

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Savor hot and hearty dumplings Italian style, with spinach and beefy red sauce.

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(29 Ratings)

29 Ratings

5 spoons 34%

4 spoons 28%

3 spoons 14%

2 spoons 14%

1 spoons 10%

Member Reviews (5)

a161df8c-4448-4f05-8611-0b7f95994186

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PREP TIME
15 Min
TOTAL TIME
35 Min
SERVINGS
4

1: lb lean (at least 80%) ground beef

1: jar (26 oz) primavera spaghetti sauce

1: jar (4.5 oz) Green Giant® sliced mushrooms, drained

1: cup water

2: cups Bisquick Heart Smart® or Original Bisquick® mix

1/4: cup Green Giant® frozen chopped spinach, thawed, squeezed to drain

1/4: cup grated Parmesan cheese

1/2: cup milk

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1 In 4-quart Dutch oven, cook beef over medium heat, stirring occasionally, until thoroughly cooked; drain. Stir in spaghetti sauce, mushrooms and water. Heat to boiling; reduce heat.
2 In medium bowl, mix Bisquick mix, spinach, cheese and milk until soft dough forms. Drop dough by 10 spoonfuls onto hot spaghetti mixture.
3 Cook uncovered over low heat 10 minutes. Cover; cook 10 minutes longer.

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Expert Tips

Ten minutes uncovered and ten minutes covered is the secret to cooking dumplings that gives you the best fluffy dumplings.

To speed the prep, thaw the spinach in the microwave.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 550

(Calories from Fat 180),

Total Fat 20g

(Saturated Fat 6g,
Trans Fat 1g),

Cholesterol 80mg;
Sodium 1850mg;
Total Carbohydrate 60g

(Dietary Fiber 4g,
Sugars 19g),

Protein 31g;

Percent Daily Value*:

Vitamin A 30.00%;
Vitamin C 8.00%;
Calcium 40.00%;
Iron 35.00%;

Exchanges:

2 Starch;
0 Fruit;
1 1/2 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
1 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 5 Reviews View All

Posted 9/22/2009 12:06:31 PM REPORT ABUSE Radglr609 said:

Rating:

This was pretty good. I never made dumplings before but they worked just fine. I also added extra cheese and spinach to them. I added minced garlic to the stew (I put garlic in EVERYTHING0 and some extra italian seasoning and it worked out nicely. I will make it again.

This reply was: Helpful Inspiring

Posted 8/22/2009 10:12:26 PM REPORT ABUSE deermama said:

Rating:

I omitted the mushrooms & added a can of tomatoes. A little extra spinach & parmesan made the dumplings delicious! This was the first recipe I made from this website, & I will definitley make it again!

This reply was: Helpful Inspiring