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Italian Spinach and Mushroom Salad

Italian Spinach and Mushroom Salad

Wishing for a dinner salad that pleases everyone? Here it is!

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( 28 Ratings)

28 Ratings

5 Stars 39%

4 Stars 43%

3 Stars 11%

2 Stars 7%

1 Stars 0%

Member Reviews ( 2 )
71aad7db-38f9-4493-b348-7274da4b923e
  • PREP TIME 10 Min
  • TOTAL TIME 10 Min
  • SERVINGS 4

 

1
package (10 oz) fresh spinach leaves, rinsed and patted dry
1
package (8 oz) sliced mushrooms
1
can (19 oz) Progresso® chick peas (garbanzo beans), drained, rinsed
1/3
cup Betty Crocker® Bac~Os® bacon flavor bits or chips
1/2
cup seasoned croutons
1/2
cup Italian dressing
  • 1 In large salad bowl, toss all ingredients except dressing. Just before serving, drizzle with dressing and toss gently.

Expert Tips

Crusty dinner rolls or dark crusty bread makes a great idea to serve with salad.

Cannellini beans would be a good stand-in for the chick peas.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 350
    • (Calories from Fat 120),
  • Total Fat 14g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 770mg;
  • Total Carbohydrate 41g
    • (Dietary Fiber 11g,
    • Sugars 8g),
  • Protein 16g;
Percent Daily Value*:
    Exchanges:
    • 1 1/2 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 2 Vegetable;
    • 1 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 2 1/2 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

    Write a Review
    1 - 2 of 2 Reviews View All
    Posted 11/27/2006 8:22:47 AM REPORT ABUSE dc said:
    Rating:
    easy and tastey salad. I would make it again.
    This reply was: Helpful  Inspiring
    Posted 6/29/2006 1:34:32 PM REPORT ABUSE larlene said:
    Rating:
    I''m not a fan of chick peas. I made it without them. It was very good!
    This reply was: Helpful  Inspiring
    1 - 2 of 2 Reviews View All
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