Betty Crocker

Become a Member of Betty's Kitchen
Join FREE | Subscribe to newsletters | Log in

Search

WE RECOMMEND:

Showers & Parties | Lemon Desserts | Father's Day | Birthdays

Italian Mixed Salad

Stress free vegetable salad gives perfect accompaniment to your food - perfect if you love Italian cuisine.

Save and Share

+

false

0 Ratings

5 Stars

4 Stars

3 Stars

2 Stars

1 Stars

Member Reviews ( 0 )

61a44b29-2977-4f96-8328-6829749877f2

Prep Time 0 min
Total Time 0 min
Servings 4

Ingredients

4: cups bite-size pieces romaine lettuce

1: jar (6 oz.) marinated quartered artichoke hearts, drained

1: jar (6 oz.) whole mushrooms, drained

2: Italian plum tomatoes, cut into small wedges

1/2: small cucumber, halved lengthwise, seeded and sliced

1/4: cup olive oil

2: tablespoons red wine vinegar

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Save $$$ on your favorite brands

Directions

1 In large bowl, combine all ingredients except oil and vinegar; toss to mix.
2 Drizzle salad with oil and vinegar; toss gently to coat.

EXPERT TIPS

Expert Tips

Use 1/4 cup of your favorite Italian salad dressing instead of the olive oil and red wine vinegar for a slightly different flavor.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 180
Calories from Fat: 140),

% Daily Value

Total Fat: 15g; 15%
(Saturated Fat 2g, 2% ),
Cholesterol: 0mg; 0%;
Sodium: 320mg; 320%;
Total Carbohydrate: 10g; 10%
(Dietary Fiber 5g 5% Sugars 4g 4% ),
Protein: 4g; 4%

% Daily Value*:

Vitamin A: 30%;
Vitamin C: 40%;
Calcium: 4%;
Iron: 10%;

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

Be the first to review this recipe!

© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.

Save Money on Your Favorite Brands

SAVE 60¢

when you buy ONE BOX Reese’s® Puffs® cereal

SAVE 60¢

when you buy ONE BOX Honey Nut Cheerios® cereal

SAVE 60¢

when you buy ONE PACKAGE any flavor 5 OZ. OR LARGER Green Giant™ Veggie Snack Chips

See All Coupons