We’ve updated our Privacy Policy. Please note we also have new Legal Terms, which require all disputes related to the purchase or use of any General Mills product or service to be resolved through binding arbitration. For more information on these changes, please click here.

IMPORTANT: We have a new Privacy Policy and Legal Terms. Learn more.

ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Italian Chopped Salad

Enjoy this flavorful tossed salad made with chicken, salami and vegetables for dinner - ready in 25 minutes. Perfect if you love Italian cuisine.

CLOSE
 (0) 0 Reviews
+

Share

  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4

Ingredients

Basil Vinaigrette

1/3
cup olive or vegetable oil
1/4
cup red wine vinegar
2
tablespoons chopped fresh or 2 teaspoons dried basil leaves
1
teaspoon sugar
1/4
teaspoon salt

Salad

6
cups chopped romaine lettuce
1
cup chopped fresh basil leaves
1
cup cut-up cooked chicken
2
large tomatoes, chopped (2 cups)
2
medium cucumbers, chopped (1 1/2 cups)
1
package (3 oz) Italian salami, chopped
1
can (15 to 16 oz) cannellini beans, rinsed and drained

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In tightly covered container, shake all vinaigrette ingredients.
  • 2 In large bowl, place all salad ingredients. Pour vinaigrette over salad; toss until coated. Serve immediately.
Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
560
(
Calories from Fat
280),
% Daily Value
Total Fat
31g
31%
(Saturated Fat
6g,
6%
Trans Fat
0g
0%
),
Cholesterol
45mg
45%;
Sodium
740mg
740%;
Total Carbohydrate
41g
41%
(Dietary Fiber
11g
11%
  Sugars
7g
7%
),
Protein
27g
27%
;
% Daily Value*:
Vitamin A
70%;
Vitamin C
40%;
Calcium
15%;
Iron
35%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy ONE 20 OZ. OR LARGER Original Bisquick® OR Bisquick Heart Smart® Baking Mix, OR 10.6 OZ. ...
when you buy ONE BOX Lucky Charms® cereal
when you buy ONE BOX Reese’s® Puffs® cereal
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close