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Hot Crab-Artichoke Dip

Betty Crocker's Heart Healthy Cookbook shares a recipe! Delicious baked crab and artichoke dip - perfect for a hot snack that's made using Old El Paso® green chilies.

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  • Prep Time 15 min
  • Total Time 40 min
  • Servings 15

Ingredients

1/3
cup Yoplait® plain fat-free yogurt
3
tablespoons reduced-fat mayonnaise
1/4
cup grated Parmesan cheese
2
cloves garlic, finely chopped
6
ounces imitation crabmeat, chopped
1
can (14 ounces) artichoke hearts, drained and coarsely chopped
1
can (4 1/2 ounces) Old El Paso™ chopped green chilies, drained
Dash of paprika
60
water crackers

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 350º. Spray 1-quart casserole with cooking spray. Mix yogurt, mayonnaise, cheese and garlic in medium bowl. Stir in crabmeat, artichoke hearts and chilies. Spoon into casserole.
  • 2 Bake uncovered about 25 minutes or until golden brown and bubbly. Sprinkle with paprika before serving. Serve with crackers.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
100
(
Calories from Fat
20),
% Daily Value
Total Fat
2 1/2g
2 1/2%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
330mg
330%;
Total Carbohydrate
14g
14%
(Dietary Fiber
2g
2%
  Sugars
1g
1%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
4%;
Calcium
6%;
Iron
6%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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