Rock Cornish hens are specially bred chickens that have all white meat. They are usually found in the frozen meat section of your supermarket, although your butcher may be able to special order fresh hens for you.
Here's a festive that's so good, you'll want to use it year-round.
Herbed Cornish Hens
Cranberry-Wild Rice Bake
Holiday Marinated Vegetables
Winter Poached Pears