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Healthified Fresh Apple Cake

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31% fewer calories • 52% less fat • 50% more fiber than the original recipe. Leaving on the apple peel doubles the fiber!

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(66 Ratings)

66 Ratings

5 spoons 35%

4 spoons 30%

3 spoons 24%

2 spoons 11%

1 spoons

Member Reviews (12)

6f13bf82-f6d6-423f-8272-db0ea7aa2508

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PREP TIME
20 Min
TOTAL TIME
2 Hr 5 Min
SERVINGS
20

3/4: cup granulated sugar

3/4: cup packed brown sugar

1: cup buttermilk

1/2: cup canola oil

2: teaspoons vanilla

2: eggs

1 1/2: cups Gold Medal® all-purpose flour

1 1/2: cups Gold Medal® whole wheat flour

1: teaspoon baking soda

1: tablespoon ground cinnamon

1/2: teaspoon salt

3: cups finely chopped unpeeled apples (3 medium)

1: cup chopped walnuts

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1 Heat oven to 350°F. Spray bottom only of 13x9-inch pan with cooking spray.
2 In large bowl, beat sugars, buttermilk, oil, vanilla and eggs with electric mixer on low speed 20 to 30 seconds or until blended. Add all remaining ingredients except apples and walnuts; beat on low speed about 1 minute or until blended. Stir in apples and walnuts. Spread batter in pan.
3 Bake 40 to 45 minutes or until toothpick inserted in center comes out clean. Cool in pan on cooling rack 1 hour.

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Expert Tips

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.

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Nutrition Information:

1 Serving (1 Serving)

Calories 240

(Calories from Fat 90),

Total Fat 10g

(Saturated Fat 1g,
Trans Fat 0g),

Cholesterol 20mg;
Sodium 150mg;
Total Carbohydrate 34g

(Dietary Fiber 2g,
Sugars 18g),

Protein 4g;

Percent Daily Value*:

Vitamin A 0.00%;
Vitamin C 0.00%;
Calcium 4.00%;
Iron 8.00%;

Exchanges:

1 Starch;
0 Fruit;
1 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 12 Reviews View All

Posted 10/11/2011 7:27:54 PM REPORT ABUSE dmreed531 said:

Rating:

Easy to make and flavorful too. I used firm Empire apples that were slightly tart and pecans (no walnuts in the house). Served it at 24 hours and it was good, but the next day or two made it even moister. For our tastes, I will add more cinnamon and some cardamon and nutmeg.

This reply was: Helpful Inspiring