Just 3 ingredients make this delicious and quick vegetable side dish, featuring frozen green beans and almonds.
box (7.5 oz) frozen green beans & almonds
bunch (8 oz) fresh kale; ribs removed, leaves thinly sliced (6 cups)
tablespoons harissa sauce
Cook beans as directed on box for minimum time.
Meanwhile, in 12-inch skillet, place kale and water. Cook over medium-high heat, stirring frequently, 3 to 4 minutes or until kale is crisp-tender, adding more water if necessary. Stir in harissa; toss to coat.
Stir in beans. Cook, stirring gently, until thoroughly heated. Serve topped with almonds.
Kale has a mild cabbage flavor. Remove the tough center stalk, then wash and dry the leaves before slicing and measuring.
Harissa is a Tunisian hot chili sauce flavored with chiles, garlic, caraway, coriander and cumin. If you can’t find it, you can substitute hot chili sauce.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- Saturated Fat
- Trans Fat
- Total Carbohydrate
- Dietary Fiber
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.