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Grilled Steak with Feta

A sugar-and spice herb marinade beefs up the flavor of juicy grilled steak.

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  • Prep Time 30 min
  • Total Time 8 hr 30 min
  • Servings 8

Ingredients

Greek Marinade

1/2
cup dry red wine or Progresso™ beef flavored broth (from 32-oz carton)
1
tablespoon packed brown sugar
3
tablespoons olive or vegetable oil
1 1/2
teaspoons dried oregano leaves
1/2
teaspoon salt
1/4
teaspoon ground cinnamon
2
cloves garlic, finely chopped

Steak

1
boneless beef sirloin steak, about 1 inch thick (2 lb)
2
medium red onions, cut into 1/2-inch slices
1
package (4 oz) crumbled feta cheese (1 cup)
Chopped fresh parsley, if desired

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In shallow glass or plastic dish or resealable food-storage plastic bag, mix all marinade ingredients. Pierce beef with fork several times on both sides. Add beef and onions to marinade; turn to coat with marinade. Cover dish or seal bag; refrigerate, turning beef occasionally, at least 8 hours but no longer than 24 hours.
  • 2 Heat gas or charcoal grill. Remove beef onions from marinade; reserve marinade. Place beef and onions on grill. Cover grill; cook over from medium heat 15 to 20 minutes for medium doneness, brushing occasionally with marinade and turning once. Discard any remaining marinade.
  • 3 Cut beef across grain into thin slices. Sprinkle beef with feta and parsley; serve with onion slices.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
230
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
4g,
4%
Trans Fat
0g
0%
),
Cholesterol
75mg
75%;
Sodium
300mg
300%;
Total Carbohydrate
5g
5%
(Dietary Fiber
0g
0%
  Sugars
3g
3%
),
Protein
28g
28%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
8%;
Iron
15%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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