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Recipe

Grilled Shrimp Caesar Salad

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Simple, fresh, healthy--this quick salad is a real winner. Quick-grill fresh shrimp, then toss together with ready-made salad mix. Add a shimmer of Parmesan for extra (and authentic) Caeser flavor.

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PREP TIME 15 Min
TOTAL TIME 15 Min
SERVINGS 4

1: tablespoon lemon juice

1: tablespoon vegetable oil

16: large uncooked fresh shrimp (1/2 lb), peeled, deveined

1: bag (7.5 oz) complete Caesar salad mix

1/4: cup shredded Parmesan cheese (1 oz)

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1 Heat gas or charcoal grill. In small bowl, mix lemon juice and oil. Onto 4 (12- to 14-inch) metal skewers, thread shrimp.
2 Carefully oil grill rack. Place kabobs on grill. Cover grill; cook over medium heat 6 to 10 minutes, turning once and brushing frequently with lemon juice mixture, until shrimp are pink.
3 Meanwhile, make salad mix as directed on bag. Add shrimp; toss gently. Sprinkle with Parmesan cheese. Serve immediately.

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Nutrition Information:

1 Serving (1 Serving)

Calories 180

(Calories from Fat 120),

Total Fat 14g

(Saturated Fat 3g,
Trans Fat 0g),

Cholesterol 65mg;
Sodium 380mg;
Total Carbohydrate 4g

(Dietary Fiber 1g,
Sugars 1g),

Protein 9g;

Percent Daily Value*:

Vitamin A 20 %;
Vitamin C 15 %;
Calcium 15 %;
Iron 8 %;

Exchanges:

0 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
1 Vegetable;
1 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
2 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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Posted 10/25/2010 6:19:02 PM REPORT ABUSE KDCCL said:

Rating:

Very good light salad. I did use fresh salad ingredients instead of the ceasar salad kit, but I think it would have been good using the kit as well (which would definitely save some time). I doubled the amount of lemon juice and oil for the marinade and added a few spices for taste.

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