ENDECA_EXCLUDE_START
Betty Crocker
Avatar
Get FREE Kitchen-Insider Access Now!
Sign Up / Log In or Learn More
ENDECA_EXCLUDE_END

Grilled Pork Tenderloin with Pineapple Salsa

Grilled Pork Tenderloin with Pineapple Salsa

Cumin and jalapeño impart zesty flavor to pork, while pineapple and marmalade lend a little sweetness.

false
( 31 Ratings)

31 Ratings

5 Stars 19%

4 Stars 32%

3 Stars 35%

2 Stars 10%

1 Stars 3%

Member Reviews ( 2 )
efbdb527-68dc-45f7-a1b8-514f9163fdf5
  • PREP TIME 25 Min
  • TOTAL TIME 25 Min
  • SERVINGS 2

 

1/2
teaspoon finely chopped gingerroot or 1/4 teaspoon ground ginger
1/2
teaspoon salt
1/4
teaspoon ground cumin
1/2
lb pork tenderloin
1
kiwifruit, peeled, chopped
1
slice (1/2-inch-thick) pineapple, rind removed, cut into 1/2-inch pieces
1
tablespoon orange marmalade
1
teaspoon finely chopped jalapeño chile
  • 1 Heat gas or charcoal grill. In small bowl, mix gingerroot, salt and cumin. Rub pork with ginger mixture.
  • 2 Cover and grill pork over medium heat 15 to 20 minutes, turning occasionally, until pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F.
  • 3 Meanwhile, in small bowl, stir remaining ingredients until marmalade is completely mixed in.
  • 4 Cut pork into thin slices. Serve pineapple salsa with pork.
Got a question for our kitchen Experts? Ask it in the Message Board

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 210
    • (Calories from Fat 45),
  • Total Fat 4 1/2g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 70mg;
  • Sodium 650mg;
  • Total Carbohydrate 16g
    • (Dietary Fiber 2g,
    • Sugars 12g),
  • Protein 26g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 35 %;
  • Calcium 2 %;
  • Iron 10 %;
Exchanges:
  • 0 Starch;
  • 1/2 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 3 1/2 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 2 of 2 Reviews View All
Posted 5/31/2010 3:59:53 PM REPORT ABUSE lori91761 said:
Rating:
Very tasty recipe. But I didn't use the salt because I'm on a low-sodium diet and I used sugar-free orange marmalade instead of the regular. I will make this again and again and again.
This reply was: Helpful  Inspiring
Posted 5/31/2010 5:50:14 AM REPORT ABUSE mpcjspray said:
Rating:
I added some orzo to this recipe to create a filling and yummy dish! For those with a wheat allergy, add white or long grain brown rice.
This reply was: Helpful  Inspiring
1 - 2 of 2 Reviews View All
ENDECA_EXCLUDE_START
Save Money on Your Favorite Brands
when you buy ONE BOX Original Cheerios® cereal (the one in the yellow box)
when you buy ONE BOX Reese’s® Puffs® cereal
when you buy TWO BOXES any flavor/variety Betty Crocker® Fruit Shapes, Fruit by the Foot®, Fruit Gushers® ...
See All Coupons
ENDECA_EXCLUDE_END
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END